The Chicago Bears squeezed past the Carolina Panthers 23-22 to improve to 6-1 and 4-0 at Soldier Field.

Running back Matt Forte took the lead early in the first quarter on a 13 yard rushing touchdown. Forte had 70 yards on 15 rushes along with his one touchdown. Forte also caught five passes for 24 yards.

In the 2nd quarter, after a Jay Cutler fumble the Carolina Panthers responded; Cam Newton scrambled and dove in the end-zone but was hit and fumbled. Luckily the ball was recovered by Louis Murphy for the touchdown to go ahead 10-7.

The Panthers took advantage of Chicago’s weak offensive line and sacked Jay Cutler six times in the first half. Panthers kicker, Justin Medlock kicked three consecutive field goals to pull ahead 19-7.

In the 4th quarter, Jay Cutler put the Bears back on board. Cutler and tight-end Kellen Davis connected on a 12 yard-pass for his only reception of the day. The touchdown cut the Bears deficit to 19-14.

On the ensuing drive, on 1st and 10 on Carolinas 20 yard-line Newton dropped back to hit wideout Steve Smith who slipped, Tim Jennings jumped the rout and intercepted the pass to take it back for seven and give the Bears the late 20-19 lead. Jennings recorded two interceptions, a total of six on the year.

The Panthers almost responded with an incredible catch by Smith, but the veteran was unable to hang onto the ball. As a result, Medlock kicked a 45 yard field goal off the goal pole to go back ahead 22-20.

Cutler and Brandon Marshall connected four times on the final drive to help push the Bears into field goal range. On 2nd and 7 with four seconds left, Robbie Gould nailed a 41 yard field goal for the win.

Cutler finished the game completing 19-of-28 passes for 186 yards one touchdown, one interception and two fumbles. Cutler favorite target Marshall, caught nine passes for 98 yards.

Newton completed 20-of-39 passes for 314 yards threw two interceptions and two fumbles. Steve Smith, caught seven passes for 118 yards.

Carolina will head to FedEx field next week to take on the Washington Redskins. The Bears will be on the road next week against the Tennessee Titans as they look to stay atop the NFC North division with the Vikings and Packers breathing right behind their necks.

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The Chicago Bears defeated the Detroit Lions 13-7 at Soldier Field to improve to 5-1 and 3-0 at home this season.

The Bears defense did an outstanding job limiting the the Lions and creating turnovers to preserve the victory. Cornerback, Charles Tillman, locked up Lions star receiver, Calvin Johnson; holding him to three catches for 34 yards. Johnson and quarterback, Matthew Stafford, have only connected once for a touchdown through their six games.

The Lions had a very difficult time punching in a score inside the 20 yard-line. In the 2nd quarter on Chicago’s 18 yard-line, running back, Mikel Leshoure, was stripped by linebacker, Lance Briggs, and the fumble was recovered by defensive lineman, Julius Peppers. Also in the 3rd quarter, running back Joique Bell was stripped at the one yard-line trying to extend the ball for a touchdown, and the fumble was recovered by linebacker Brian Urlacher. Their third red-zone turnover came in in the 4th quarter when Stafford threw an interception to cornerback D.J. Moore on Chicago’s three yard-line.

Detroit, is atop the NFL for most turnovers in the red-zone this season with five.

Towards the end of the first half, Bears fans held their breath after Jay Cutler exited the game after he was thrown to the ground by Lions defensive lineman, Ndamukong Suh. Cutler returned to the game in the 2nd half and finished the game, completing 16-of-31 passes for 150 yards and one touchdown.

Cutler connected with number one wide receiver, Brandon Marshall. Marshall had six receptions  for 81 yards along with his score. Marshall leads the Bears in all receiving categories by significant numbers.

Running back, Matt Forte had a productive game on the ground. Forte had 22 caries for 96 yards along with three receptions for four yards.

Stafford completed 28-of-46 passes for 261 yards one touchdown and one interception. Stafford’s lone touchdown pass was to rookie Ryan Broyles in the 4th quarter for his first career touchdown. Broyles caught three passes for 51 yards and was featured after wideout, Nate Burleson, left the game with an injury. Burleson’s injury has been diagnosed as a broken leg and he could possibly miss eight months. Wideout Titus Young led the Lions receiving core with six receptions for 81 yards.

The Lions will have another tough matchup next weekend as they welcome the Seattle Seahawks to Ford Field. As for the Chicago Bears, they will remain home at Soldier Field and play the Carolina Panthers. Chicago will look to maintain a divisional lead as they currently sit atop the NFC North.

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Eli Manning and the New York Giants were at first down by two scores, but a 25 point 4th quarter comeback allowed the Giants to defeat the Tampa Bay Buccaneers 41-34.

Manning was off to an extremely shaky start and threw three interceptions in the first half, including his last interception with less than a minute left, resulting in a Buccaneers’ pick six to go ahead 24-13. However, Manning kept his composure and finished off the game, throwing for over 500 yards and three touchdowns.

Giants wideout Hakeem Nicks was questionable for today’s game because of a foot injury, but that did not seem evident in his performance. Nicks caught 10 passes for 199 yards and one touchdown. Giants receiver Victor Cruz had a big day catching 11 passes for 179 yards and one touchdown.

Tampa Bay took advantage of the Giants weak secondary throughout the game. Josh Freeman completed 15 of 28 passes for 243 yards and threw two touchdowns along with two interceptions. Wideout Vincent Jackson caught 5 passes for 128 yards and one touchdown. Wideout Mike Williams caught 3 passes for 59 yards, and scored a touchdown with less than two minutes left to tie the game.

Giants running back Ahmad Bradshaw did not see much action after exiting the game in the 2nd quarter with a neck injury. Third year running back Andre Brown handled most of the snaps at running back for the rest of the game. Brown had 13 carries for 71 yards and scored the game-winning touchdown for the Giants with 31 seconds left.

After scoring the go ahead touchdown, the Giants kicked back off to the Buccaneers, giving them an attempt to tie the game. Tampa started their drive on their own 36 yard line, and Freeman and Jackson connected for 19 yards moving up to the Giants 45 yard line. The following play, Freeman connected with Mike Williams all the way down to the Giants’ 16. However, the play was reviewed by officials because Williams did not maintain possession and was overturned, negating the big gain. With about 12 seconds remaining, Freeman dropped back, overthrew intended receiver Dallas Clark and was intercepted by Giants linebacker Michael Boley to end the game.

Eli and the Giants offense came out for one more play to kneel it and solidify the win. At the end of the game, controversy spurred as Giants coach Tom Coughlin confronted Buccaneers coach Greg Schiano evidently upset about something.

The Giants could have easily breezed past the Buccaneers if they would have converted on their red-zone possessions. The Giants settled for four field goals in the red-zone rather than punching in touchdown scores. New York will be back in action this upcoming Thursday against the Carolina Panthers.

For additional player or game stats, click here. 

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Chicago, U.S.A. — The National Athletic Trainers’ Association (NATA) and The Gatorade Company have teamed up to declare July 11, 2012, a day when U.S. sports takes a break from competition, the first annual National Recovery Day.

With high school athletes suffering two million injuries each year(1), National Recovery Day has been established to focus the attention of athletes on the importance of proper athletic recovery in order to continuously perform at their best.

The Gatorade Sports Science Institute recommends the following fueling guidelines for proper athletic recovery:

1. Studies show that consuming about 20g of protein as soon as possible following training or competition, can help enhance the muscle recovery process.
2. To speed up your body’s muscle recovery between games or practices, consume approximately 1/2 g of carbohydrate/pound of body weight* when the next workout is less than eight hours away.
3. Drink 16-24 ounces of fluid with sodium for each pound of body weight lost during exercise following a workout or game.

Athletes are constantly on the move from one workout to the next, and proper recovery is essential not only for rebuilding muscle but for sustaining strength. The focus on post-competition routines has been brought to the national stage leading up to and on National Recovery Day with professional athletes including the NY Yankees’ Derek Jeter, Washington Redskins’ Quarterback Robert Griffin III and Carolina Panthers’ Quarterback Cam Newton discussing how proper athletic recovery has allowed them to evolve as an athlete and achieve success in their respective professional sports careers.

As part of National Recovery Day, NATA and Gatorade are asking athletes and athletic trainers nationwide to share their recovery tips on Gatorade’s Facebook and Twitter pages and NATA’s Facebook and Twitter pages.

“How athletes treat their bodies is critical to their performance,” said incoming NATA President Jim Thornton, MA, ATC, PES, CES. “How they prepare and recover physically and how they fuel their bodies before, during and after training or competition all make a difference. We hope that National Recovery Day will serve as a reminder to athletes worldwide to do everything possible to set themselves up for athletic success.”

“We are pleased to team with the National Athletic Trainers’ Association on this effort to emphasize the importance of athletic recovery,” said Asker Jeukendrup, global senior director, Gatorade Sports Science Institute. “By combining our areas of expertise, we are working to ensure athletes are aware that recovering well is the key to coming back a stronger and better athlete.”

For more information on National Recovery Day, please visit www.nata.org or www.gatorade.com.

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With excitement growing over the upcoming NFL draft following the annual Combine, the opportunity arises to evaluate whether or not this draft can live up to the lofty expectations placed upon the class’ offensive players by their predecessors. The exceptional performances of Cam Newton and co. have surprised nearly everyone, coaches and fans alike, and have set the bar high for Andrew Luck and his colleagues.

Although he was drafted first overall by the Carolina Panthers, Newton had his critics before the start of the season, much of which was due to a poor preseason, and was not expected to make the kind of impact that you would expect from a number one pick. In addition to this, the fact Newton is a quarterback, arguably the most difficult position to successfully transition from College Football to the NFL, had many people writing him off before he had even begun.

An exhilarating start against the Arizona Cardinals, with Newton passing for over 400 yards, and people were regretting their decision to judge the quarterback prematurely. Fast forward another few weeks and a string of similarly impressive performances had erased almost all doubts and even had some foolhardy, most likely Carolina fans, labelling him as an ‘Elite Quarterback’.

This heaps pressure onto fellow Heisman Trophy winner Robert Griffin III and projected No. 1 pick Andrew Luck considerably. Both will be coming into the NFL with more expectation on them than Newton had and will be required to perform to a similar level now that Newton has set the bar for rookie quarterbacks.

In a year that saw the rise to prominence of the tight end, it was rookie wide receivers that were making a name for themselves. First round wide receivers A. J. Green and Julio Jones both made big contributions to their respective teams, whilst second round pick Torrey Smith had a good season for the Baltimore Ravens, giving their offence a much needed deep threat.

Justin Blackmon of Oklahoma State is clearly the best wide receiver coming into the NFL this year, but his ability to make an impact on the level of Green and Jones depends much on which team, and their respective quarterback, drafts him. Georgia Tech product Stephen Hill also excelled at the combine and could find himself drafted late in the first round where many of the elite quarterbacks will be waiting to link up with him.

The offensive line may be one area in which the upcoming set of rookies have the edge on their predecessors, lead by the powerful Matt Kalil. Kalil, the younger brother of Panthers center Ryan Kalil, heads a group of young offensive linemen that include Wisconsin’s Peter Konz and Iowa’s Riley Reiff to name but a few.

It often takes a season or two before a young offensive linesman is ready for a starting role in the NFL, but this group of players seem as ready as any group that has preceded them. The Dallas Cowboys’ Tyron Smith was arguably the pick of the 2011 class and has been tipped to make the daunting move to left tackle this coming season, a position which Kalil has been tipped to be ready for in his rookie season.

With the increase in passing yards per game and the relatively short careers of running backs, many experts are saying the days of running backs being drafted in the first round are numbered, with the class of this year tending to agree with this prediction. Trent Richardson of Alabama is an incredible prospect and has been tipped by most to go with the third or fourth pick in the first round, but beyond Richardson there are no real standout prospects and there is a good chance no other running back will be drafted in the first round.

It is hard to predict the effectiveness of running backs in their debut NFL season due to the nature of frequent injuries in the position affecting how many touches a player is going to get. Richardson will have to outperform DeMarco Murray who was the best rookie running back in the NFL last season, but with the diminishing role of running backs in the professional game, it remains to be seen whether or not this will come to pass.

The extra pressure placed on Luck and Griffin because of Newton’s outstanding season could well be their downfall, with both also unlikely to have a wide receiver of Steve Smith’s quality to pass to. That being said, the fact the top four prospected picks are all offensive players speaks volumes about how talented these players are, and providing they have the right pieces around them, the offensive rookies in the upcoming draft may even be able to outshine a great group in the class of 2011.

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Move over Peyton Manning. The all-time rookie passing record set by the Colts quarterback back in 1998 was broken on Christmas Eve by the electrifying Cam Newton.Newton surpassed Manning’s mark of 3,739 yards with a 171 yard display in the Panthers’ (6-9) 48-16 thrashing of the Bucs (4-11).

“It’s very nice to do something with a record that’s so prestigious in this league,” said Newton. The number one pick in this year’s draft accounted for 4 touchdowns on the day, 3 passing and one rushing – the exact figures he posted against Tampa Bay only 3 weeks ago, ironically.

As for the Bucs, the common theme during their 9 game losing streak plagued them once again – turnovers. Tampa Bay gave it away 4 times on Saturday, giving them an overwhelming total of 28 during their slide. Carolina turned takeaways into early Christmas presents, scoring half of their points off of them.

“The mistakes led to points, and that’s been the difference between this year and last,” said coach Raheem Morris. “When you can’t maintain possession, this is the result. It causes lopsided results. It causes mental mistakes. It causes poor performances on defense, and out-of-character offense. Things begin to spiral out of control.”

These turnovers are also making Morris’ seat hotter by the week. The Bucs look nothing like the team that came out of the gate 4-2. Carolina struck first blood on the game’s opening possession when DeAngelo Williams went untouched into the end zone on an 8 yard carry to conclude a 9 play, 80 yard drive. Sixty of the yards came on the ground for the Panthers, while the other 20 broke Manning’s record for Newton.

Williams added his second and final touchdown run in the 3^rd quarter with a 22 yard sprint down the right sideline on a pitch from Newton to give Carolina a 27-10 lead. Carolina players were definitely in the holiday spirit. Every player that scored a touchdown made his way to the stands and handed the ball to a fan. LeGarrette Blount’s fumble on Tampa Bay’s first possession would not be tolerated by Morris. Blount was immediately benched for the remainder of the first half.

After the Panthers turned the fumble recovery into a 21 yard field goal, it appeared that the Bucs responded to Blount’s benching, as they went on their longest touchdown drive of the year. A coach’s challenge overturned the initial ruling of an incompletion to finish off a 15 play, 9 minute and 20 second drive with a touchdown catch by Arrelious Benn.

Carolina went into halftime with a 20-10 lead after the team’s exchanged field goals following Brandon LaFell’s superb 91 yard touchdown reception. The play was the longest touchdown pass in team history for the Panthers. Josh Freeman’s interception on the first drive of the 3^rd quarter by Jonathan Nelson led to another Panthers touchdown. Nelson was signed off the practice squad just one day earlier.

A Kellen Winslow fumble later in the quarter led to an 11 yard touchdown catch by Jonathan Stewart on a 60 yard drive for Carolina. The Panthers would score two more touchdowns during the game – a 49 yard dash right up the middle for Newton and Jeremy Shockey’s 4^th touchdown of the season, thanks to a kickoff return fumble by Tampa’s Sammie Stroughter.

Freeman’s one yard touchdown sneak with about 11 minutes remaining would be the final scoring play for either side. Freeman passed for 274 yards, completing 28 of 38 attempts. Newton would be replaced by backup Derek Anderson after Tampa’s failed 2 point conversion attempt.

The Bucs defense will now look to rebound in Atlanta on New Year’s Day after giving up 48 points in a game for the second time this season. The last thing they want to do is send Morris off, having lost his final 10 games as coach. For the Panthers, it’s all about continuing to move in the right direction. A win at the Saints in Week 17 for first year coach Ron Rivera would mean a 5 game improvement upon the team’s 2-14 2010 campaign.

“I believe there is certainly that kind of talent in the locker room where we can certainly take the next step and become a very competitive football team (next year),” said Rivera. “We have that ability.”

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The Detroit Lions were able to pull off a come-from-behind win as they beat the Carolina Panthers 49-35. This game was a tale of two halves as the Lions struggled early in the first quarter, turning the ball over on their first three possessions of the game. Matthew Stafford accounted for two of those turnovers as he threw two interceptions, and left fans wondering if his injured throwing hand was going to be a problem.

The other turnover was committed by running back Keiland Williams, which eventually led to a Cam Newton touchdown pass to Steve Smith. On Lions turnovers the Panthers were able to jump out to a 10-0 lead after the 1^st quarter. In the 2^nd quarter, Stafford settled down, found his offensive groove and managed to score 14 points off two touchdown throws to recently reacquired Kevin Smith and wide out Titus Young.

The only problem was that Newton had the Panthers offense moving up and down the field just as effectively and extending the Panther lead to 13 going into halftime. That would be the last time the Panthers would have the lead as Stafford and the Lions put on a clinic and owned the second half. In the 3^rd quarter the Lions defense didn’t allow the Panthers to cross their own 40 yard line and when they did, linebacker DeAndre Levy came up with an interception that brought a productive Panthers drive to a screeching halt.

With the defense becoming stingy and providing favorable starting position for the offense, Stafford tacked on two more touchdowns to give the Lions their first lead of the game. Early in the fourth quarter the Lions extended their lead off a Smith rushing touchdown. Smith provided unexpected positive production; he was picked up by the Lions to fill the void left by Jahvid Best who has missed three games with lingering concussion symptoms.

Down eight points, Newton had no expectations of letting this game slip through his hands; he composed an 80 yard drive culminating in a touchdown and a two point conversion to Smith to tie the game at 35. However, the combination of Stafford and Smith proved to be too much as they both scored touchdowns on the next two Lion possessions.

Stafford ended the day with five touchdowns and hopefully laying to rest that his injured hand will affect his play. The Lion faithful can only hope that this is true with the undefeated Packers coming to town next week.

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In a duel between rookie quarterbacks, Christian Ponder and the Minnesota Vikings topped Cam Newton and the Carolina Panthers 24-21. Ponder looked sharp in only his second start of the season managing the game, converting on third down, and letting Vikings all pro running back Adrian Peterson shoulder most of the load.

Peterson’s versatility gave the Panthers defense nightmares, he finished with 156 all-purpose yards, scoring two touchdowns: one through the air and getting the other on the ground. The solid play by Peterson grabbed most of the attention from the Panthers defense and allowed Ponder to excel.

Ponder threw for over 230 yards, with one touchdown, no interceptions and stayed poised in the pocket when under duress.  That type of quarterback play is what the Vikings have been looking for all year. He is a quarterback that can convert on 3^rd and 5, not turn the ball over, and accurately deliver the ball to open receivers, and hand the ball off to tried and true to Peterson to deliver the big plays.

The formula almost didn’t work, as Newton showed why he was the number one pick in the 2011 draft and the leading candidate for Offensive Rookie of the Year.  Newton passed for just shy of 300 yards and had three touchdowns.  Newtown hooked up with 3 different receivers on each of his touchdowns throws, going to Steve Smith, Greg Olsen, and Jeremy Shockey.

Behind Newton’s great play the Panthers jumped out to a 21-14 lead early in the 3^rd quarter, but fizzled out going three-and-out on three consecutive possessions.  That Carolina drought allowed the Vikings to put together a run dominated drive featuring Peterson to score a touchdown and later a Ryan Longwell field goal, which proved to be the game winner.

Newton and the Panthers had a chance to come back and put together a memorable game winning drive when they received the ball back with 2:43 left in the 4^th. Newton and Panthers drove down the field, even completing a 4^th and 15 with a 44 yard bomb from Newton.

Later, a key 3^rd down conversion was reversed after Smith was called for offensive holding instead of having first and goal on the Vikings 8; it was 3^rd and 7 on the 18 yard line. After not converting the replayed 3^rd down, the Panthers still had a chance as they were forced to kick a field goal that would tie the game at 24.

With the game on the line kicker, Olindo Mare missed a 31 yard field goal wide left, dashing any hopes of a Panthers win. Although only one rookie quarterback won on Sunday, the future looks bright for both Ponder and Newton.

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The Carolina Panthers had their first comfortable game against the Washington Redskins, leading in the score all four quarters to win 33-20. The Redskins put up a strong fight to stay with the Panthers throughout the game. John Beck threw 22 for 37; he collected 279 yards, one touchdown, and one interception.

Tim Hightower, along with Fred Davis, helped the most in making scoring chances for Washington. Hightower got 17 rushing attempts and 88 yards, while Davis made six receptions for 80 yards and a touchdown.

Rookie quarterback Cam Newton carried the Panthers through the second half, throwing 18 to 23 for 256 yards and one touchdown pass to Brandon LaFell. Steve Smith helped get the ball down the field, catching seven passes for 143 yards. Jonathan Stewart and Cam Newton also ran for one touchdown apiece, running for a total of 127 yards.

The Washington Redskins (3-3) lost their best receiver in Santana Moss to injury –  a broken bone in his hand - in the first half. Along with that, Hightower also injured his knee in the third quarter. According to the Associated Press on Fox Sports, the severity of Hightower’s injury is unclear.

The Redskins travel to face the Buffalo Bills next Sunday, while the Panthers go back to North Carolina to face the Minnesota Vikings.

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In a game of ups and downs and highs and lows, the Atlanta Falcons (3-3) came out victorious over their division rival, the Carolina Panthers (1-5), in Sunday’s NFC South showdown.

Michael Turner led the way for the Falcons, rushing for 139 yards and two touchdowns on 27 carries. QB Matt Ryan also pitched in, going 14-for-22 for 163 yards and a touchdown.

As for the Panthers’ rookie QB, Cam Newton, the growing pains showed as the young stud threw three interceptions against Atlanta’s unusually staunch defense. Newton went 21-for-35 throwing for 237 yards but had no touchdowns in the game — the first time he’s been held touchdown-less all season.

The game was close for the most part, the Panthers holding a 17-14 lead going into the fourth quarter. But following a Carolina defensive breakdown and an interception thrown on a busted screen pass, the Atlanta Falcons established what would become an insurmountable lead.

At 3-3, Atlanta is trying to re-establish themselves as the dominant team they were so predicted to be. After a rocky start, taking losses to Chicago, Philadelphia and Green Bay, the Falcons will look to get back on track next week against the undefeated Detroit Lions.

As for the Carolina Panthers, the problems continue to build up as they lost their fifth game of the season. They’ve got a chance to get a few wins with games against Washington, Minnesota, Indianapolis and Tampa Bay approaching, but it looks as though they’ll be looking for good picks in this year’s upcoming draft.

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Despite enduring a disappointing start to the regular season, the Carolina Panthers (1-4) travelled to The Georgia Dome with hopes of upsetting the inconsistent Atlanta Falcons (2-3). The Falcons, current NFC South champions, have recorded close fought victories over both the Philadelphia Eagles and the Seattle Seahawks, and they remained confident of adding the Panthers to the list.

The game started much as expected, with the Falcons utilizing hard-hitting running back Michael Turner to break through the poor rush defense of the Panthers, and tight end Tony Gonzalez offering up the short yardage pass plays for quarterback Matt Ryan.

Contrastingly, the Panthers looked to exploit to the thus far disappointing pass defense of the Falcons, with rookie sensation Cam Newton looking to wide receiver Steve Smith frequently, a relationship which has already provided Smith with more receiving yards in his first five games of the season than he managed in the entire 2010-11 season.

Given the ease at which both of these teams have given up 3^rd down conversions so far this season, it was surprising that the scoreline was just 3-0 to the Panthers following a 47-yard field goal as the 1^st quarter entered its last minute. This was not to last however, and Charles Godfrey was charged with pass interference following a push on receiver Roddy White in the end-zone, an action which resulted in Turner barreling his way over from close range for the TD.

The 2^nd quarter began with the Panthers in possession, and looking eager to learn a lesson from the Falcons, running the ball through DeAngelo Williams, and targeting tight end Jeremy Shockey for short-medium range gains.

The drive proved successful, setting up the Panthers with a 1^st and goal situation, which powerful running back Jonathan Stewart forced his way over from, giving Carolina back the lead.

But the Panthers’ ill discipline was to hurt them yet again, with Chris Gamble calling for pass interference on White in the end-zone, earning the Falcons 1^st and goal, and Ovie Mughelli was on the end of a 1-yard pass to put the Falcons back on top.

With both defenses underperforming, and Newton continuing his recent form, it looked as if the Panthers would extend their lead a minute from the half, as they were camped within the Falcons’ 20-yard line, but William Moore managed to tip the rookie’s pass, and send it into the hands of Brent Grimes, whose interception kept the Falcons ahead as both teams walked off at the interval.

The Falcons newly found defensive proficiency was not to last into the second half however, with Newton leading the Panthers towards the Falcons end-zone with a series of rushes and passes, all culminating in Newton himself running for a 14-yard TD, leaving the score at 17-14 to the visitors.

It seemed as if Head Coach Ron Rivera had a thing or two to say to his team after the 3^rd quarter, and the Panthers defense came out with the Falcons poised at 2^nd and goal. Putting in their performance of the game so far, they held out the Faclons, limiting the home team to just three points, leveling the scores, and setting up an exciting final quarter.

With the Panthers defense continuing to look more solid, a 3^rd and 12 situation in the middle of the field looked as if it would probably end up being punted away, but a pass to Harry Douglas brought Atlanta all the way up to the 13. The Falcons then returned to Turner, who had been exceptional all game long, and the running back rushed for 11 yards, allowing Ryan to go over with the sneak at 1^st and goal.

It looked as if the Panthers were on their way to regaining the lead, after an impressive run from Williams saw the running back break into the Falcons secondary for a big gain, only to see Corey Peters grab an interception on the next play, and return possession to the Falcons for Mike Smith’s men to run out the clock.

With over four minutes left on the clock however, and the marauding Turner being given the ball on almost every play, it was inevitable that Northern Illinois grad would grab another TD and secure the game for Atlanta.

Whilst neither team will be happy with their defensive performance, a couple of interceptions for the Falcons, and two moments of poor discipline in the Panthers secondary ultimately swung this game for Atlanta. And Panthers quarterback Newton will leave the Georgia Dome frustrated by his team’s defense, who have yet again lost the visitors a game which they will feel they could have won, the final score 31-17 to the Falcons.

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The first quarter of the NFL season is in the books. Bye weeks have begun and six teams are off: Baltimore Ravens; Dallas Cowboys; Miami Dolphins; St. Louis Rams; Washington Redskins and the Cleveland Browns. Teams are starting to make identities for themselves as we enter week five.

Philadelphia Eagles @ Buffalo Bills: Eagles have lost three games straight for the first time since 2007. Cincinnati handed the Bills their first loss last week. The Eagles defense should start to come together after a nightmare start. Eagles 28-21

New Orleans Saints @ Carolina Panthers: The Saints travel to Carolina in what seems to be a shootout in the making. Cam Newton has been great but the defense hasn’t helped at all. Saints 31-27          

Oakland Raiders @ Houston Texans: The Raiders have been one of the better 2-2 teams. Their offensive and defensive lines match up with anybody in the league. They look to make the Texans one dimensional after Houston lost Andre Johnson to injury for the next three weeks. Raiders 21-14

Kansas City Chiefs @ Indianapolis Colts: Kansas City picked up their first win of the season last week at home and now are looking for a road victory. Colts have played tough the last two weeks but are still win-less. Colts will break through this week behind Curtis Painter. Colts 17-13

Cincinnati Bengals @ Jacksonville Jaguars: The Bengals have been one of the best pass defenses after a month of play. The Jaguars game plan last week was to have Gabbert throw a bunch and limit their best players, Maurice Jones-Drew, touches. That didn’t really work out for the Jags. Bengals 20-14

Arizona Cardinals @ Minnesota Vikings: The Cardinals head on the road, giving up 12 sacks this season. The Vikings have 12 sacks themselves with DE Jared Allen leading the way. Vikings 23-16

Seattle Seahawks @ N.Y. Giants: The Seahawks will have to make the dreadful west to east coast trip. The Giants are hot and have won three straight. They look to take full advantage. Giants 27-14

Tennessee Titans @ Pittsburgh Steelers: The Titans have been solid on both sides of the ball this year and stand at 3-1. The Steelers are in big trouble after injuries to RB Mendenhall and QB Ben Roethlisberger. Couple that with horrible o-line play. Titans will also look to establish the run and get Chris Johnson going. Pittsburgh will compete tough at home but the edge goes to the Titans. Titans 24-17

Tampa Bay Buccaneers @ San Francisco 49ers: The buccs have been on a roll since week one. The 49ers have been good at stopping the run and look to make Josh Freeman beat them Sunday. 49ers 21-17

San Diego Chargers @ Denver Broncos: Vincent Jackson tweaked his hamstring last week but is probable for a week five start. Broncos’ defense has been bad and got lit up for 48 points. Chargers 28-14

N.Y. Jets @ New England Patriots: The Jets are 0-2 on this current three game road trip. They are looking for the keys that got them to two straight title games, the “Ground and Pound”. Patriots get their TE Aaron Hernandez back to add more weapons to Tom Brady’s disposal. Jets should keep the ball out of Brady’s hands long enough. Jets 17-14

Green Bay Packers @ Atlanta Falcons: Aaron Rodgers is making an early case for MVP as he’s been simply amazing thus far. Atlanta has struggled in pass defensive this season and the Packers are second to last in that category. This matchup screams shootout. Matt Ryan has only one career regular season loss at home. Falcons 35-28

Chicago Bears @ Detroit Lions: Chicago ran it up on the Panthers for over 200 yards. That probably will not happen against one of the best defensive lines in football. Detroit also adds rookie DT, first round pick, Nick Fairly who has been sidelined with injury. The undefeated Lions just got better. Lions 23-17
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In 2005 Osi Umenyiora, defensive linemen for the New York Giants, signed a seven year contract worth about $41 million dollars; $15 million of that amount is guaranteed.

With 2 years left on this contract, Osi is scheduled to make around 3 million for the remaining two years of that contract, becoming a free agent in 2013. Umenyiora is asking for a restructuring of his contract or to be traded if the giants can’t accommodate him.

Last season, there were rumblings of trouble brewing with the contract situation of the pro bowl defensive end, but to the point where his production suffered on the field.  However, we might have a different situation this upcoming season, given the fact that Osi has not stepped foot on the field to practice with his team.

The Giants granted Osi permission to seek a trade but that window closed a few days later when the giants changed their minds.  Now a furious Osi has informed the G-Men of a sore knee that will not allow him to participate in practice; anything else for that matter.

He reported to camp in order to avoid being fined a large amount by the team for every day he did not report to camp; he is at camp participating in the class room but he is holding his ground in terms of practicing or giving an edge to the Giants.

At this point, he is running out of options.  At the end of the day, the teams hold all the cards.  They can always say play out your contract and we will reward you; but, therein lays the problem.

Osi has testified in the recent labor talks that the G-Men and the general manger promised him a new contract if he outplayed his current contract.  Having had over 10 sacks two out of the last three seasons, he feels he has held up his end of the promise and awaits the Giants to do their part.

The giants would in fact love to have a motivated Osi playing for them but at what cost?  This franchise is not begging around the league for serviceable pass rushers- they have many lined up to play and the defense will survive, or thrive even.

Kiwanuka is back from an injury-plagued season and let’s not forget about Jason Pierre Paul who was an early draft pick last season and is playing with the first team in training camp at this point.

Both sides need to sit down and figure this out because a situation as divisive as this can devour the locker room.  At the same time though, those on the outside need to do just that, stay on the outside.  Let us not place all the blame on Osi and proclaim him a trouble maker, a greedy player trying to steal money.

Consider the fact that the Chiefs just gave Tamba Hali a record contract for his great year last season and Carolina set the bar pretty high when they gave their defensive end $72 million over six years.  Both guys have been rewarded and neither one has had the production that we have seen over the years with Osi Umenyiora.

All we hear now is that these trouble makers who gave their word should honor their contracts with their respected teams; players like Chris Johnson of the titans or Desean Jackson of the Eagles.  We must remember how many contracts have been terminated by teams who feel a certain player hasn’t lived up to his contract, or hasn’t produce to the expected level.

The giants just released two players under contract just to save money.  There is no loyalty from the front offices of teams in the NFL; and shouldn’t it work both ways then.

If outraged when a player with two or three years left on their contract gets cut, then you can show that same outrage at a player like Osi Umenyiora.  In fact, if he had underachieved and accumulated less than 10 sacks over the last 3 years, he would likely be released, traded or asked to take a pay cut.

It may not be in the best interest of the team or the locker room for this dispute to be occurring at this time or through the media, but players who hold out should be allowed to do the same thing the owners do every year.  But of course, in the world of sports, nothing is equal.

Public perception is everything and the man or woman who signs the checks is never dragged through television explaining why this player or that player was cut before his contract was up. Why was this player released after being injured the prior season?

Don’t let the obscene amount of money blind you to the facts, or place all these players in a box of “the greedy” or, “the humble.” It should work both ways although, the power is ultimately in the hands of those that sign the checks.

This issue between the Giants and Osi Umenyiora should not last all season and end up casting a shadow on the team but at this point, the options are few.

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No division is more stacked with young proven talent then the NFC south.  A division that saw two teams make the playoffs and a 3^rd barely missing a playoff berth with a 10-6 record.  These teams will only get better and this division might see a new team on top of the wins column at season’s end.

The NFC South is home to the Atlanta Falcons who finished 13-3 this past season and although their record might not improve this upcoming season, the team along with its young quarterback most certainly will. At 26, young Ryan or Matty Ice as he has been called due to his cool calm demeanor in crunch time has had his best year in a very short career and look for that to improve.

Management and his coaches have drafted him a young, potentially great receiver in Julio Jones to go along with his many other weapons which will undoubtedly improve the offense that faltered in the playoffs.  Of course they will need to improve a poor pass defense that couldn’t stop anyone last season, but as the draft has shown us, they will be trying to outscore everyone and hope it is enough.  I see them coming 2^nd in the division at 11-5 this upcoming season.

Carolina Panthers finished 2-14 last season which got them the number one pick for their troubles…with that pick, the Panthers drafted a franchise quarterback or at least one who has the potential to be in Cam Newton.  They were the worst passing team in the league last season but the bright spot remains the running game.  That running game might suffer if they don’t sign Deangelo Williams this off season and improve that horrendous line.

It’s still a question who will start and what exactly they will do with Jimmy Clausen, the quarterback they drafted last season.  There are no real weapons on this team besides an old Steve Smith and the running game; so I don’t expect much on the offensive end of the ball.  At best, the Panthers will finish 5-11 this season… if we ever play and Newton will play by week 7.

New Orleans has been the class of this division for the last couple years but look for things to change a bit this season…not a big drop off in terms of wins but it won’t be as easy as it was at one point in this division.  The Saints finished 11-5 last season in an improved division that will only get better, but they are getting older while the division gets younger.

The offense will be there as long as the weapons stay healthy and Drew Brees remains at the helm, the running game needs help of course… which is why they drafted the Heisman winner Ingram- I wonder what that means for Bush who has had his fair share of problems along with USC lately.  The defense was good protecting against the pass but age is catching up to them quickly.  They didn’t do much to address that but we will see how that affects them in this division.  10-6, therefore finishing 3^rd in the NFC South.

The Tampa Bay Buccaneers on the hand are young and on the rise in terms of power teams in the NFL.  What we saw last season was a glimpse of what was to come for this team and this quarterback Josh Freeman who I didn’t expect this much from at this stage in his career.

They finished 10-6 last season, it is quite obvious at this point that this team is much more than just a good young signal caller; although we can’t over state how good he proved to be.  The defense is young and fast, they will need to improve the rush defense…hopefully their two young D-Ends will help the defense as soon as possible.  Clayborn and Bowers are both beast on the line and will push each other; we will have to wait and see what they will get from Bowers whom every team passed on time and time again. I see big things for these two players and this team, the defense will need their troubled cornerback Aqib Talib to dominate this cover 2 in order for things work… if he even plays.

I’m picking the Buccaneers to come out of the NFC South and the play for the NFC title this season.  At 12-4, they will be the class of the NFC for a while.

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Carolina went 2 and 14 this past season earning the number one pick in the 2011 draft.  With that pick, they decided to draft their second big name quarterback within two years… the man never lacking in confidence, confident Cam Newton.  I think I said a lot already about my feelings concerning Cam and his NFL future but the Panthers felt Different.

I know wonder what the future holds for once quarterback of the future Jimmy Clausen.  The Notre Dame graduate who went back to school this past summer to finish his degree is now no longer viewed as the answer; not that he ever was.

John fox former head coach of the lowly Panthers has left town but it’s important to remember that he wasn’t a big fan of young Clausen and never wanted to draft him.

So Jimmy Clausen was tossed in the fire replacing disappointing Matt Moore and tasked with leading a team with many holes, faced with injuries in almost all areas on the field.

So their answer was to draft another signal caller… the problem is that Carolina has many holes on offense and defense. But I guess the formula will remain the same, run the two headed monster of DeAngelo Williams and Jonathan Stewart, play great defense which they have been known for under former head coach Fox.

Carolina’s offense was depleted this past season and they get a lot of players back, but half the roster is facing free agency and given the state of the NFL right now, nothing will be resolved anytime soon…we are and will remain in a wait and see approach until the league and players get their act together.

Sundays are no fun without football as we all know…in fact bye weeks are tough enough, so imagine the off season.

Back to the topic…I don’t know what will become of Clausen or any of the other veterans on the roster but a lot is riding on the development of Cam Newton, in some ways Clausen’s future also depends on this future “Icon.”

I believe Clausen has a chance to be a good quarterback in the NFL but his window might have closed in Carolina, as limited as his chances might have been. But then again that is the nature of the NFL; you make the most of your opportunities when they flash in front of you.

The new head coach has said that there will be open competition at quarterback but I wonder how fair this competition will be.  Carolina doesn’t want to throw Cam into the fire as they did with Clausen, maybe that will open the door for last year’s pick and allow him to audition for his next opportunity.

At this point I think that might be his best option.

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